Ever since I was in high school, I've been told by people around me that I was good at listening, as they would feel comfortable sharing personal information and issues with me. I didn't think much of it, really. I thought I was just being a good friend.
Coaching actors for their auditions provided a similar experience, so it got me thinking.
What if I could intentionally do something to be of service and help people achieve their personal and professional goals, as well as deal with their day to day stress?
So I went back to school.
I am now also a Certified Life Coach by the International Association of Professional Recovery Coaches (IAPRC), and I am excited to offer life coaching sessions to both actors and non-actors who may benefit from the use of having encouragement and a sound board rooted in Positive Psychology (Yes, that's a real thing!).
In our sessions, we will focus on working on the handling of day to day life, obstacles, prioritizing, setting goals or expectations and creating accountability.
The way we approach those issues will be through our focus on character strengths and values, optimism and positive thinking, resilience, hope and mindfulness.
Life Coaching is not a substitute for therapy or counseling. If we identify that the client is in need of more in depth help, I can refer them to a mental health professional.
But here's the thing... Many times people just need someone to listen and to keep them accountable.
Interested in Life Coaching? Leave me a message on my contact form below with your e-mail address and we can schedule a FREE Virtual Call on Zoom to see if Life Coaching is right for you.